Igqityelwe ukuvuselelwa ngoJulayi 23, 2022 ngu Izinja Vets
Ngaba iintambo zokubopha ziyingozi kumagxa ezinja?
Iingxaki vs. I-Sprains
Amagama abizwa ngokufanayo kodwa aneentsingiselo ezihluke kakhulu. Iintlobo zenzakalisa imisipha edibanisa izihlunu kunye namathambo.
Oku kunokwenzeka ukuba inja yakho yolula ixesha elide, umgama, okanye ukuphindaphinda.
Iintlobo zixhaphakile phakathi kwezinja ezikhuphisanayo kwimidlalo yezinja, kodwa inja inokugcina le nzakala ukuba iyakhubeka, iwa, okanye ixhume ngelixa idlala nje ngokuqhelekileyo.
Kwizinja, i-hips kunye namathanga yizona ndawo zixhaphake kakhulu ukufumana ubunzima.
- I-sprains ilimaza i-ligaments edibanisa amathambo, ebangela ukulimala ngokubambisana.
- I-sprains inokwenzeka kwizinja zokuzingela ezitsiba imiqobo, kunye nakwinja eqhelekileyo enokuzilimaza ngokuthatha indawo enzima yokuhla esofeni, okanye ngento elula njengokungena emngxunyeni.
- I-sprains inokuvela xa inja idlala nenye inja ene-sprain.
- Isihlahla kunye nedolo ngamalungu amabini ahlala enzakala ezinjeni.
- Ukukrazula kwi-cranial cruciate ligament (eyaziwa nangokuthi i-CCL), ejongene nokudibanisa amathambo emadolweni, yenye yezona zinto ziyingozi kakhulu.
Iphi Intlungu?
Inja yakho inokuqala ukuqhwalela okanye isiqhwala ngokukhawuleza ukuba inobunzima okanye i-sprain, ebonisa ukuba ayikwazi ukusebenzisa imilenze yayo. Olu luphawu lokuqala olulumkisayo ekufuneka ulujonge.
Ukuba oku kuyaqhubeka ixesha elingaphezu kosuku okanye njalo, okanye ukuba kuyenzeka kwakhona kwaye kwakhona, kufuneka uthabathe isilwanyana sakho usise kugqirha wezilwanyana ngokukhawuleza.
Iintlobo kunye ne-sprains zinokuba zimbini (ngokukhawuleza) okanye ezingapheliyo (ixesha elide), kwaye ubukhali babo bunokuhamba naphi na ukusuka kwimodareyitha ukuya kobunzima.
Ukwenzakala kwenja yakho kuya kuchongwa ngugqirha wezilwanyana ngokusekelwe kulwazi olunikezayo, iziphumo zovavanyo lomzimba, kunye neziphumo zalo naluphi na uvavanyo olwenziwayo.
Baza kukubuza ukuba wawuqala nini ukubona umahluko kule meko.
Kufuneka uchaze ukuba kutheni:
- Yintoni eyahlukileyo ngendlela inja yakho eyenza ngayo?
- Xa wawubona ukwenzakala, into ababeyenza ngelo xesha
- Ukusukela oko benzakala, bebesenza ntoni okanye bebengayenzi. Ngaba babonakala belele ixesha elide? Ukuqhwalela? Behleli bewolule umlenze phambi kwabo?
- Ngaba awukulangazelela ukuya kubethwa ngumoya? Uqinile? Awuzukutya? Oku kubonisa ukuba abaziva mnandi kwaphela.
Indlela yokuBuyela kwiMpilo noKhuseleko
Iintlobo ezifanayo zezinto eziya kufuneka ukuba ubuyele ngeenyawo ezimbini nazo ziyafuneka ukuba ubuyisele inja yakho kuzo zonke ezine.
Ubuzaza bokwenzakala kwenja yakho, kunye nokuxilongwa nokuba kukho i-strain okanye i-sprain, kunokunceda ugqirha wakho wezilwanyana amisele eyona ndlela yonyango yesilwanyana sakho.
Ngaphandle kokuba i-tendon okanye i-ligament iphukile, mhlawumbi baya kwenza yonke imizamo yokuphepha ukuhlinzwa njengendlela yokuqala yokonyango.
Ugqirha wakho wezilwanyana unokuncoma la manyathelo alandelayo njengenxalenye yesicwangciso sonyango oluqhelekileyo lwe-muscle strains kunye ne-ligament sprains:
- Nika inja yakho amayeza achasene nokudumba (nonsteroidal anti-inflammatory drugs)NSAID) ukukhululeka ukukrala. Qiniseka ukuba uyabuza ukuba yintoni na ekhuselekileyo ukubanika. Ezinye ii-NSAID ezithengiswa ngabantu zinokubangela ukugula okunzulu kunye nokufa kwenja.
- Sebenzisa ipakethe yomkhenkce okanye ipali yokufudumeza kwindawo leyo.
- Qinisekisa ukuba inja yakho iphumle. Akufunekanga bavunyelwe batsibe okanye babaleke. Basenokufuna ukuvalelwa kwikhreyithi ngamaxesha athile.
- Thatha ixesha lakho kwaye uhambe ngokukhawuleza ngelixa uhamba inja yakho kwi-leash ekuqaleni.
- Ukuthintela umsipha okanye umdibaniso ukuba ungashukumi, inja yakho iya kufuna iplace okanye isixhobo sokuxhasa.
- Linga ngeentlobo ezahlukeneyo zonyango lomzimba, njengokuhambahamba ngaphantsi kwamanzi okanye kwi-treadmill yomhlaba okanye ukuziqhelanisa nebhalansi yakho kwibhola okanye ebhodini.
- Nika ummandla i-massage.
- Beka inja yakho ekutyeni.
Izinja ezinempilo ngenye indlela kodwa azibi ngcono, zisoloko zizenzakalela, okanye zinethambo okanye umsipha oye wakrazulwa ngabaviwa bongenelelo lotyando.
Kwimeko apho ugqirha wakho wezilwanyana engayenzanga i-MRI okanye i-ultrasound okokuqala ngqa, banokucela ukujonga le mifanekiso phambi kokuba usebenze.
Ngokuxhomekeke kwinkqubo, kusenokufuneka uvale inja yakho kwindawo ezolileyo kwaye uthintele umsebenzi wayo ubuncinci iveki emva kwenkqubo.
Ukubonelela ngenkxaso kwilungu, ugqirha wezilwanyana unokusebenzisa izibophelelo okanye ibhandeji. Kungenzeka ukuba inja yakho iya kuzilimaza kwakhona xa umvumela ukuba ahambe kakhulu okanye ngokukhawuleza emva kokuhlinzwa kwakhe.
Basenokuzuza ngokufumana unyango lomzimba ukuze babuyele kwinqanaba labo langaphambili lomsebenzi ngokukhawuleza.
Akukhathaliseki nokuba inja yakho sele izenzakalisile okanye ufuna ukuyikhusela ekubeni ne-sprain okanye i-strain; okubalulekileyo kukuba bagcine ubunzima obusempilweni kwaye benze umthambo omninzi rhoqo.
Ezi nzakala zinokwenzeka kakhulu kubantu abatyebileyo kunye / okanye abangasebenziyo.
I-Check Check
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