Okufanele Ukwenze Uma Inja Yakho Ixilongwa Inesifo Sezinso

Kugcine ukubuyekezwa ngoMashi 16, 2023 ngu Izinja Vets

Okufanele Ukwenze Uma Inja Yakho Ixilongwa Inesifo Sezinso

Uma usanda kuthola ukuthi inja yakho inesifo sezinso, kungaba yinto ecindezelayo futhi ecasulayo. Kodwa kunezindaba ezinhle: ungasiza umngane wakho onoboya ukuthi azizwe engcono ngokwenza izinguquko ezithile ekudleni kwakhe.

Izinso zinesibopho sokususa ubuthi egazini lenja yakho nokulinganisa amazinga e-electrolyte.

Lapho izinso zilahlekelwa amandla azo okwenza lokhu, azisakwazi ukusebenza kahle, okungaholela ekubeni nesifo sezinso esingamahlalakhona.

Enye yezindlela eziphumelela kakhulu zokuthuthukisa izinga lempilo yenja yakho ngesifo sezinso ukushintsha indlela edla ngayo.

Nazi ezinye izinguquko ezibalulekile zokudla ukucabangela:

1. Rthuthukisa amaprotheni, kodwa gxila emithonjeni yekhwalithi ephezulu: Nakuba kubalulekile ukunciphisa inani lamaprotheni inja yakho edlayo, akudingekile ukuyiqeda ngokuphelele. Kunalokho, gxila emithonjeni yekhwalithi ephezulu yamaprotheni ezokwenza okuningi ngokuncane, njengenyama engenamafutha njengenkukhu noma i-turkey. Lokhu kuzosiza ukunciphisa ubunzima ezinso ngaphandle kokudela impilo yomzimba wenja yakho.
   
2. Yehlisa i-phosphorus: I-Phosphorus iyiminerali ehlungwa ngezinso, ngakho-ke ukwehlisa inani ekudleni kwenja yakho kubalulekile ukuze unciphise imiphumela emibi yesifo sezinso.
   
3. Yehlisa i-sodium: Ngeke nje ukunciphisa inani le-sodium ekudleni kwenja yakho kusize isifo sezinso, kodwa kuzoqinisekisa futhi ukuthi banomfutho wegazi ojwayelekile, ongakhuphuka kalula lapho ubhekene nesifo sezinso.
   
4. Khulisa i-omega-3s: I-Omega-3s ivimbela ukuvuvukala, okunciphisa ukucindezeleka kwe-oxidative okwakhiwa ezinso. Futhi zithuthukisa impilo yenhliziyo, ubuchopho, amalunga, kanye nesikhumba.
   
5. Khulisa umthamo wamanzi: Njengoba izinso zingaqinile njengakuqala, zidinga lonke usizo ezingaluthola, okuyilapho amanzi engena khona. Ukuba namanzi amaningi okusebenza ngawo kwenza kube lula ngezinso zenja yakho ukukhipha ubuthi, ngakho qiniseka ukuthi inja yakho njalo uyakwazi ukuthola amanzi ahlanzekile, ahlanzekile.
   
6. Khulisa ama-carbohydrate kusuka emifino: Izinja eziningi ezinezinkinga zezinso zinenkinga yokulondoloza isisindo sazo. Ama-carbohydrate, nakuba engenamsoco, asiza ekugcineni isisindo enja yakho. Esikhundleni sama-carbs angenalutho, gxila kuma-carbs emifino, ukuze inja yakho ikwazi ukuthola amavithamini engeziwe ewadingayo.

Kubalulekile ukuqaphela ukuthi i-kibble ivame ukwakhiwa ngezithako zokugcwalisa, amakhemikhali, nezivimbelakuvunda, futhi izithako ezimbalwa zokudla ezingaphakathi zishiswa kakhulu kangangokuthi yonke into enomsoco iyashiswa.

Kunalokho, khetha izithako zokudla okuphelele kokudla kwenja yakho. Kunezinketho eziningi zokudla ezifanelekile zokudla kwezinso zenja yakho kokubili okukulungele futhi okunempilo kuzo.

Ngokuphakela inja yakho ukudla okufanele, isengakwazi ukujabulela ukuphila okujabulisayo, okunempilo.

Kafushane, isifo sezinso kungase kube ukuxilongwa okunzima ukuthola umngane wakho onoboya, kodwa ngokwenza izinguquko ezilula ekudleni kwabo, ungabasiza bazizwe bengcono futhi baphile impilo ende, ejabulisayo.

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