Isibopho Esinamandla: Indlela Ukwelashwa Kwezilwane Ezifuywayo Kuyithuthukisa Kanjani Impilo Yakho Nenhlalakahle Yakho

Isingeniso Sokwelashwa Kwezilwane Ezifuywayo

Akunakuphikwa: abantu nezilwane babelana ngoxhumano olukhethekile. Lesi sibopho sisetshenziswe amakhulu eminyaka, kodwa kusemashumini eminyaka amuva nje lapho siqale khona ukuqonda amandla okwelapha alobu budlelwano.

Ukwelashwa kwezilwane ezifuywayo, okwaziwa nangokuthi ukwelapha okusiza izilwane, kuyindlela yokungenelela ebandakanya izilwane ukusiza abantu ukuphatha, ukululama, noma ukuthuthukisa impilo yabo yomzimba nengqondo. Kungakhathaliseki ukuthi inja eqotho, ihhashi elimnene, noma ikati elibomvu, lezi zilwane zinganikeza induduzo, ubungane, nokusekelwa ngezindlela abantu ngokuvamile abangakwazi ukukunikeza ngazo.

Kulesi sihloko, sizongena emhlabeni wokwelapha izilwane ezifuywayo, sihlole izinzuzo zako, ukuthi zisebenza kanjani, nokuthi ubani ongazuza kulolu hlobo oluyingqayizivele lokuphulukisa.

Ingabe usukulungele ukuthola izindlela ezimangalisayo izilwane ezingathuthukisa inhlalakahle yabantu?

Iyini I-Pet Therapy?

Ukwelashwa kwezilwane ezifuywayo, obeye aziwe njengo Ukwelapha okusizwa ngezilwane (AAT), iwuhlobo lokwelapha olubandakanya ukusebenzisana okuqondisiwe phakathi komuntu nesilwane esiqeqeshiwe. Umgomo uwukuthuthukisa ukusebenza komuntu ngokomzimba, ngokomzwelo, noma kwengqondo.

Nakuba izinja ziyizilwane ezivamile zokwelapha, ezinye izidalwa ezifana namahhashi, amakati, onogwaja, ngisho nezinyoni nazo zingabandakanyeka. Isilwane esithile esikhethiwe sincike ezinhlosweni zokwelashwa kanye nezidingo zomuntu ngamunye.   

Ukwelashwa kwezilwane ezifuywayo kusekelwe kusibopho esinamandla somuntu nesilwane. Ngokusebenzelana nesilwane esinobungane nesiqeqeshiwe, abantu bangathola uhla lwezinzuzo, okuhlanganisa ukucindezeleka okuncishisiwe, isimo sengqondo esithuthukisiwe, nokuxhumana okwandayo komphakathi.

Izinzuzo Zokwelashwa Kwezilwane Ezifuywayo

Isibopho somuntu nesilwane singamandla anamandla, futhi ukwelashwa kwezilwane ezifuywayo kuhlanganisa lokhu kuxhumana ukuze kuzuze ukwelashwa. Nazi ezinye zezinzuzo eziphawulekayo:

Izinzuzo Zempilo Yengqondo

• Ukuncipha kwengcindezi nokukhathazeka: Ukusebenzelana nezilwane kungehlisa amazinga e-cortisol, i-hormone ehambisana nokucindezeleka.
• Isimo sengqondo esithuthukisiwe: Ukukhishwa kwe-oxytocin, evame ukubizwa ngokuthi “ihomoni yothando,” kungakhuphula umoya futhi kudale umuzwa wenhlalakahle.
• Ukuncipha kwesizungu: Izilwane ezifuywayo zinikeza ubungane nothando olungenamibandela, olungadambisa imizwa yokuzihlukanisa.
• Ukuzethemba okuthuthukisiwe: Ukunakekela isilwane kungathuthukisa ukuzethemba nokuzethemba.

Izinzuzo Zempilo Engokomzimba

• Umfutho wegazi owehlile: Ucwaningo luye lwabonisa ukuthi ukuxhumana nezilwane kungasiza ekulawuleni umfutho wegazi.
• Ubuhlungu obuncishisiwe: Ukuba khona okuzolile kwesilwane esifuywayo kungasiza ekulawuleni ubuhlungu obungapheli.
• Ukwandisa umsebenzi womzimba: Izilwane ezifuywayo zivame ukukhuthaza ukuzivocavoca, okuholela empilweni engcono yenhliziyo nemithambo yegazi.
• Ukululama ngokushesha: Ukwelapha okusizwa yizilwane kungasiza ekubuyiseleni izimilo ngokugqugquzela iziguli ukuthi zibambe iqhaza emisebenzini yomzimba.

Izinhlobo Ezihlukene Zokwelashwa Kwezilwane Ezifuywayo

Kunezinhlobo eziningana zokwelashwa kwezilwane ezifuywayo, ngayinye enemigomo yayo nezindlela zayo ezithile. Nazi izigaba eziyinhloko:

1. Ukuvakashela Ukwelapha

• Kubandakanya: Abanikazi bezilwane ezifuywayo beza nezilwane zabo siqu ukuze bavakashele izikhungo zezempilo, izikole, noma ezinye izilungiselelo.
• Kungani Izibhedlela Eziningi Zivumela Izilwane Ezifuywayo Zivakashele Abanikazi Bazo Abagulayo.
• Injongo: Ukunikeza induduzo, ubungane, nokusekelwa ngokomzwelo ezigulini, abahlali, noma abafundi.

2. Ukwelapha Okusizwa Ngezilwane (AAT)

• Kubandakanya: Izilwane eziqeqeshiwe ezisebenza kanye nabelaphi ukuze zifinyelele imigomo ethile yokwelashwa.  
• Injongo: Ukuthuthukisa ukusebenza ngokomzimba, ngokomzwelo, noma kwengqondo. Imisebenzi ingase ihlanganise ukuvuselela umzimba, ukwelashwa kwenkulumo, noma ukuqeqeshwa kwamakhono omphakathi.  

3. Ukwelashwa Kwezindawo

• Kubandakanya: Izilwane ezilaphayo ezihlala ezikhungweni ezinjengamakhaya asebekhulile noma ezibhedlela.
•  Injongo: Ukuhlinzeka ngobungane obuqhubekayo kanye nokukhuthazwa kubahlali, ngokuvamile labo abanezimo ezingapheli noma ukukhubazeka kwengqondo.

Kubalulekile ukuqaphela ukuthi ngenkathi izilwane zesevisi futhi izilwane ezisekela ngokomzwelo zinganikeza induduzo nosizo, ngokuvamile azibhekwa njengengxenye yokwelashwa kwezilwane ezifuywayo njengoba ngokuyinhloko zisiza umnikazi wazo ngamunye.

Isebenza Kanjani I-Pet Therapy?

• Chaza kafushane izinhlobo ezahlukene zokwelashwa kwezilwane ezifuywayo (ukuvakasha, ukwelapha okusizwa yizilwane, ukwelapha endaweni) kanye nemigomo yazo ethile.

Ubani Ongazuza Ekwelapheni Kwezilwane Ezifuywayo?

Ukwelashwa kwezilwane ezifuywayo kuguquguquka ngendlela emangalisayo futhi kungazuzisa abantu ezinhlobonhlobo zeminyaka nezimo.

Nazi ezinye izibonelo: 

Izingane

• I-Autism Spectrum Disorder (ASD): Isiza ekuxhumaneni nomphakathi kanye nokuxhumana.   
• I-Attention Deficit Hyperactivity Disorder (ADHD): Ithuthukisa ukugxila nesikhathi sokunaka.  
• Ukukhathazeka Nokucindezeleka: Inikeza induduzo nokusekelwa ngokomzwelo.  

Abantu abadala

• Isifo Esingamahlalakhona: Inikeza ubungane futhi inciphisa ingcindezi.
• Izimo Zezempilo Yengqondo: Yehlisa izimpawu zokudangala, ukukhathazeka, kanye ne-PTSD.  
• Ukukhubazeka ngokomzimba: Izinsiza ekuvuseleleni nasekuhambeni.   
• Abadala: Ilwa nesizungu futhi ithuthukisa ukusebenza kwengqondo. 

Izibalo ezikhethekile

• Veterans: Isiza nge-PTSD kanye nokuhlangana kabusha empilweni yabantu.  
• Abantu Abangenamakhaya: Inikeza uthando olungenamibandela nokusekelwa.  
• Abantu Ababoshiwe: Ikhuthaza uzwela nokuzibophezela.

Kubalulekile ukuqaphela ukuthi nakuba ukwelashwa kwezilwane ezifuywayo kungaba yinzuzo kwabaningi, akufanelekile kuwo wonke umuntu. Abantu abane-allergies eqinile noma ama-phobias bangase bangabi abantu abalungile.

Isiphetho

Amandla esibopho somuntu nesilwane akanakuphikwa. Ukwelashwa kwezilwane ezifuywayo kuhlanganisa lokhu kuxhumana ukuze kwakhe umthelela omuhle enhlalakahleni engokomzimba, engokomzwelo, neyengqondo. Kusukela ekwehliseni ukucindezeleka nokukhathazeka kuya ekusizeni ekuhlumelelweni ngokomzimba, izinzuzo ziningi futhi zifinyelela kude.

Kungakhathaliseki ukuthi ungumntwana, umuntu omdala, noma uyingxenye yabantu abakhethekile, ukwelashwa kwezilwane ezifuywayo kunikeza indlela eyingqayizivele yokuphulukisa nokukhula. Ngokunikeza ubungane, uthando, nokusekelwa, izilwane ezelashwayo zingathuthukisa kakhulu izinga lempilo.

Njengoba ucwaningo luqhubeka nokuveza ukujula kwale ndlela yokwelapha emangalisayo, kuyacaca ukuthi ikusasa linesithembiso esikhulu nakakhulu sokuhlanganiswa kwezilwane ezinhlelweni zokunakekelwa kwempilo kanye nempilo enhle.