Kugcine ukubuyekezwa ngoJuni 23, 2024 ngu Izinja Vets
Njengabantu, izilwane ezifuywayo zidinga ukugcina ukudla okunempilo ukuze zikhule. Njengabanikazi bezilwane ezifuywayo, sifuna ukuqinisekisa ukuthi sizinikeza umsoco ongcono kakhulu wenhlalakahle yazo yonke.
Uma kuziwa ekunikezeni ama-acids abalulekile, amafutha e-salmon, namafutha ezinhlanzi yizinketho ezimbili ezivame ukuvela. La mafutha aqukethe i-omega-3 fatty acids, ebalulekile ekugcineni impilo enhle kubantu nasezilwaneni.
Nokho, kunomehluko oyinhloko phakathi kwamafutha e-salmon vs amafutha ezinhlanzi okufanele abanikazi bezilwane ezifuywayo bawazise ngaphambi kokunquma ukuthi iyiphi abazoyihlanganisa ekudleni kwesilwane sabo.
Kulo mhlahlandlela, sizoxoxa ngokuthi uyini lo mehluko nokuthi ungathinta kanjani impilo yesilwane sakho esifuywayo.
Iyini I-Salmon Oil?
Amafutha e-salmon atholakala ezicutshini ze-salmon, ikakhulukazi ezinhlanzi ezinamafutha njenge-Atlantic ne-Pacific salmon. Inothile ngama-omega-3 fatty acids anochungechunge olude, ikakhulukazi i-eicosapentaenoic acid (EPA) kanye ne-docosahexaenoic acid (DHA).
Lawa ma-fatty acids abalulekile ekugcineni ijazi nesikhumba esinempilo, ukukhuthaza impilo yamalunga nenhliziyo, nokusekela ukusebenza kwengqondo ezilwaneni ezifuywayo.
Amafutha e-salmon nawo angumthombo omuhle kavithamini D. Lokhu kusiza ngokumuncwa kwe-calcium nempilo yamathambo.
Yini Amafutha Ezinhlanzi?
Ngakolunye uhlangothi, amafutha ezinhlanzi angatholakala ezinhlanzini ezihlukahlukene, njenge-mackerel, i-herring, i-tuna, ne-sardine. Iqukethe kokubili i-omega-3 fatty acids, i-EPA ne-DHA, kanye nama-omega-6 fatty acids.
Nakuba amafutha ezinhlanzi nawo anenzuzo ezifuyweni ezifuywayo, angase angabi namazinga afanayo e-EPA ne-DHA njengamafutha e-salmon. Lokhu kungenxa yokuthi izinhlobo ezahlukene zezinhlanzi zinamanani ahlukahlukene alawa ma-acids abalulekile ezicutshini zazo.
Umehluko Oyinhloko Phakathi Kwamafutha E-Salmon vs Amafutha Ezinhlanzi?
I-salmon ne-fish oil ingase ibonakale ishintshashintsha, kodwa kokubili kunomehluko obalulekile. Lokhu kuhlanganisa okulandelayo:
Umthombo we-Omega-3 Fatty Acids
Njengoba kushiwo, uwoyela we-salmon utholakala ngokucacile ezinhlanzini ezinamafutha njenge-Atlantic ne-Pacific salmon. Lokhu kusho ukuthi iqukethe amazinga aphezulu e-EPA ne-DHA kunamafutha ezinhlanzi atholakala kwezinye izinhlobo zezinhlanzi.
Ukwengeza, i-omega-3 fatty acids ku-salmon iboshelwe ku-phospholipids. Lokhu kwenza kube lula ukuthi umzimba uwamunce futhi uwasebenzise.
Ngokuphambene, ama-omega-3 fatty acids kuwoyela wezinhlanzi abophekile ku-triglycerides. Angase angamuncwa kalula ngumzimba. Yingakho amafutha ezinhlanzi angase adinge imithamo emikhulu ukuze azuze izinzuzo ezifanayo njengamafutha e-salmon.
Okuqukethwe kwe-FDA Vitamin D
Amafutha e-salmon awumthombo ocebile we-vitamin D, kuyilapho amafutha ezinhlanzi angase angabi nalutho. Lokhu kungenxa yokuthi ama-salmon avame ukuchayeka elangeni, okubasiza ukuthi bakhiqize uvithamini D esikhumbeni sabo.
I-Vitamin D ibalulekile ezilwaneni ezifuywayo njengoba isiza ekumunceni nasekusebenziseni i-calcium ne-phosphorus, ithuthukisa amathambo namazinyo aqinile. Iphinde isekele umsebenzi wokuzivikela komzimba futhi isize ukulawula ukukhula kwamangqamuzana nokuhlukana.
I-Omega-6 Fatty Acids
Nakuba i-salmon namafutha ezinhlanzi kuqukethe i-omega-3 fatty acids, amafutha ezinhlanzi kuphela aqukethe i-omega-6 fatty acids. Lezi zibalulekile ekukhiqizeni i-prostaglandin, esiza ekuvuvukala, ukujiya kwegazi, neminye imisebenzi yomzimba.
Kodwa-ke, ama-omega-6 fatty acids amaningi ekudleni kwesilwane angabangela ukuvuvukala nezinye izinkinga zezempilo. Kungakho kubalulekile ukulinganisa ukuthathwa kwe-omega-3 ne-omega-6 fatty acids. Amafutha e-salmon, njengomthombo omsulwa we-omega-3 fatty acids, angasiza ukugcina le bhalansi.
Nambitha Futhi Unuke
Izilwane ezifuywayo zingaba izidla ezikhethayo, futhi ukunambitheka nephunga lokudla kwazo kudlala indima ebalulekile ekukhetheni kwazo. Amafutha e-salmon aziwa ukuthi anokunambitheka okukhangayo kanye nephunga elimnandi kunamafutha ezinhlanzi, okwenza kube lula ukuhlanganisa ekudleni kwesilwane esifuywayo.
Ukungcola Okungenzeka
Omunye umehluko oyinhloko phakathi kwamafutha e-salmon namafutha ezinhlanzi ingozi yokungcola. I-salmon ivame ukufuywa ezindaweni ezilawulwayo. Lokhu kunciphisa ubungozi bokuchayeka kubuthi obufana ne-mercury nama-PCB.
Nokho, izinhlanzi ezisetshenziselwa uwoyela wezinhlanzi zingase zivele emithonjeni ehlukahlukene, eminye yayo engase ichayeke ezintweni ezingcolisayo. Lokhu kusho ukuthi uwoyela wezinhlanzi ungase ube sengozini enkulu yokungcoliswa ngaphandle uma uthathwa kubahlinzeki abahlonishwayo nabalawulwayo.
Ukusimama
Ngokukhula kokukhathazeka mayelana nokudoba ngokweqile kanye nomthelela wako empilweni yasolwandle, kubalulekile ukucabangela ukusimama kwezithako esizondla ngazo izilwane ezifuywayo.
I-Salmon ngokuvamile ibhekwa njengenketho eqhubekayo. Lokhu kungenxa yokuthi ama-saumoni amaningi athengiswa emakethe avela emithonjeni eqhubekayo, njengamapulazi e-aquaculture.
Ngakolunye uhlangothi, izinhlanzi ezisetshenziselwa uwoyela wezinhlanzi zingase zivele ezindaweni zokudoba ezingalawulwa kahle futhi zingase zibe nomthelela ekudobeni ngokweqile. Uma unquma ukufaka amafutha ezinhlanzi ekudleni kwesilwane sakho esifuywayo, kubalulekile ukucwaninga nokukhetha amafutha ezinhlanzi atholakala ngokuqhubekayo.
Iyiphi Engcono Ngesilwane Sakho Esifuywayo?
Lapho unquma phakathi kwamafutha e-salmon namafutha enhlanzi esilwaneni sakho, akekho owinile ocacile. Zombili zinganikeza ama-fatty acids abalulekile futhi zinikeze izinzuzo ezihlukahlukene zezempilo.
Kodwa-ke, uma ufuna umthombo omsulwa we-omega-3 fatty acids enamazinga aphezulu e-EPA ne-DHA, uwoyela we-salmon ungaba inketho engcono kakhulu. Ukukhetha imikhiqizo efana I-Vital Pet Life salmon amafutha inganikeza isilwane sakho umthamo odingekayo wama-omega-3 fatty acids ukuze ube nempilo enhle.
Ngakolunye uhlangothi, amafutha ezinhlanzi angase abe inketho elula futhi ethengekayo. Vele uqiniseke ukuthi uwuthola kubahlinzeki abahloniphekile futhi ulandele imithamo enconyiwe ukuze ugweme ukungcoliswa okungaba khona noma ukusetshenziswa ngokweqile kwama-omega-6 fatty acids.
Kungcono futhi ngaso sonke isikhathi ukubonana nodokotela wakho wezilwane ngaphambi kokwengeza noma yisiphi isithako ekudleni kwesilwane sakho esifuywayo. Bangakwazi ukuhlola izidingo zesilwane sakho esifuywayo futhi benze izincomo ngokusekelwe esimweni sabo sempilo. Bangaphinde bakweluleke ngomthamo ofanele wesilwane sakho esifuywayo ngokusekelwe eminyakeni yobudala, isisindo, kanye nempilo iyonke.
Nikeza Isilwane Sakho Isengezo Esingcono Kakhulu Namuhla
Lapho ukhetha isengezo sempilo yesilwane sakho esifuywayo, kubalulekile ukuqonda umehluko phakathi kwamafutha e-salmon vs amafutha ezinhlanzi. Ngaphambi kokuthatha isinqumo, cabangela umthombo, ubumsulwa, nezinzuzo nezingozi ezingase zibe khona.
Ngokuhlanganisa isithasiselo sekhwalithi ephezulu ekudleni kwesilwane sakho esifuywayo, ungasiza ukusekela inhlalakahle yaso yonke futhi usinikeze imisoco ebalulekile ukuze ube nempilo enhle.
Ngakho-ke, usalindeni? Nikeza umngane wakho onoboya ukwesekwa okunempilo akudingayo namuhla!
Ufuna ulwazi olwengeziwe mayelana nempilo yezilwane ezifuywayo kanye nokudla? Bheka ezinye izindatshana zethu ukuze uthole amathiphu awusizo kakhulu nezeluleko.
Ukuhlola kweqiniso
Silwela ukuhlinzeka ngolwazi lwakamuva olubalulekile kubathandi bezilwane ezifuywayo ngokunemba nangokungakhethi. Uma ungathanda ukwengeza kulokhu okuthunyelwe noma ukukhangisa nathi, ungangabazi sifinyelele. Uma ubona okuthile okungabonakali kahle, Xhumana nathi!
