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How To Help Your Puppy With Separation Anxiety

Last Updated on September 25, 2023 by Dogs Vets

How To Help Your Puppy With Separation Anxiety


Dogs are among the most social animals—they love company. That’s why they fit so well with us. But being alone? That can be tough for them. Puppies might act out not because they’re naughty but because they’re scared. Think of it like a kid missing their parent.

It’s important to spot separation anxiety issues early. A puppy that follows you everywhere is cute. But puppies need to learn to be okay on their own too.

Early socialization is vital in this case. Introducing your puppy to different environments and experiences can make a world of difference.

Puppy With Separation Anxiety
Pet owner training puppy dog to obey. Cute small dog pet sitting on floor looking up on its owner. Furry friend puppy waiting for treat food. Home life with domestic animal. Well behaved animal.

This puppy boarding guide in Chicago can offer valuable tips on socializing your puppy in various settings. By tackling this issue now, you can help puppies grow confident and calm.


Understanding separation anxiety

So what exactly is separation anxiety in puppies? It’s when they feel scared or worried without their human around. You can tell they’re anxious if they’re showing these symptoms:

  • Excessing barking or howling
  • Destructive behavior, like chewing furniture
  • Potty accidents in the house, even if they’re trained
  • Pacing in a fixed pattern or circle

Thankfully, you can address this issue and help your fur baby to become a good boy or girl.


Common reasons puppies develop separation anxiety

Puppies aren’t usually born anxious. But certain situations can trigger it. Some of these include the following:

  • Abrupt changes in schedule, where they’re left alone more often
  • Moving to a new home, losing the familiarity of the old one
  • Loss of a family member or another pet they were close to
  • Lack of early socialization makes them overly dependent
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Understanding these triggers can help address the root of the problem and guide your puppy to a happier state of mind.

The next section explores ways to ease this anxiety and create a positive environment for your furry friend.


Preventative measures

Before anxiety takes root, there are steps we can take to set our puppies on the right path. Prevention is often simpler than cure, and here’s how to get started:

  • Creating a consistent routine for your puppy

Dogs thrive on predictability. A routine can help establish a sort of ‘order’ in their lives. It can help them know what to expect, which can reduce anxiety. Setting clear meal, play, and rest times can do a lot in giving them a sense of security.

Simple actions, like feeding them at the same time daily, can be critical. Think of it like kids feeling safe with a bedtime story every night.

  • The role of positive reinforcement

Praise and rewards go a long way. Rewarding your puppy for calm behavior, especially during departures and arrivals, reinforces the idea that being alone is okay. It’s like giving a child a gold star for good behavior. With these measures in place, you’re laying a strong foundation.

Next, the article delves into specific training techniques to help your fur baby.


Training techniques to alleviate separation anxiety

Training is more than just teaching tricks; it’s about building trust and understanding. Below are a few techniques that can help your puppy feel at ease when alone:

  • Gradual desensitization to being alone

The key is to help puppies realize that solitude isn’t scary. This involves a process called desensitization and counter-conditioning. Desensitization exposes your puppy to alone time in small doses, teaching them it’s safe. Counter-conditioning pairs their alone time with positive rewards, like treats or toys. Here’s how you can apply this:

  1. Create a safe space: Set up a comfortable area where your puppy can be alone. This could be a crate, a pen, or a designated room. Equip it with essentials like water, food, a cozy bed, and toys.
  2. Start small: Begin by leaving your puppy alone for just a few seconds. If they remain calm, reward them with a treat or some praise.
  3. Wait for quiet: If your puppy starts to whine or bark, wait until they’re quiet for a few seconds before returning to them. This teaches them that quiet behavior gets your attention.
  4. Increase alone time: Once your puppy can stay calm for a short period, start increasing the time they spend alone. Go from a few seconds to 10, then 20, and so on.
  5. Practice room exits: When your puppy can be alone for a few minutes without fussing, start practicing leaving the room. Begin with short exits and gradually extend the time.
  6. Reward calm behavior: Always reward your puppy with a treat or praise if they stay calm during your absence.
  7. Leave the house: Once they’re comfortable being alone in a room, try leaving the house for a few minutes. Gradually extend this time as they get more comfortable.
  8. Be consistent: Consistency is key. Stick to the training plan and gradually increase the time you’re away, whether leaving the room or the house.
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It may take some time for puppies to learn that being alone is okay. But with time and patience, they can overcome their separation anxiety.


  • Use of puzzle toys and interactive games

Engaging toys can distract and entertain your puppy during your absence. Consider giving them the following:

  1. Puzzle toys that dispense treats
  2. Interactive games that stimulate their mind
  3. Toys that encourage independent play, reducing their reliance on human interaction

However, remember to choose safe and appropriate toys for your puppy’s size and chewing habits.


Training commands promoting independence

Commands like ‘Stay’ or ‘Bed’ can help your puppy understand boundaries. For instance, teaching ‘Stay’ can be a precursor to longer alone times, ensuring they’re calm before you step out.

With these techniques in hand, you’re not just addressing the symptoms but tackling the root cause.


Addressing separation anxiety in puppies is more than a one-time fix; it’s a journey. From understanding the signs to implementing training techniques, every step counts.

The goal isn’t just to have a well-behaved pup but to build a relationship based on trust and understanding.

Patience and consistency are your best allies here. It might take time, but remember, you’re setting the stage for a lifetime of companionship.

Your efforts today will shape the confident, happy dog your puppy will grow into. So keep at it, and know that every small victory is a step toward a more peaceful, joyful life for both you and your furry friend.

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