Last Updated on June 21, 2024 by Dogs Vets
An emotional support animal (ESA) is a companion animal that provides therapeutic benefits to individuals who suffer from a mental or emotional disability. Unlike service animals, ESAs do not require any specialized training and are not limited to specific tasks. Instead, they provide comfort, emotional support, and companionship to their owners.
If you have a dog that provides you with emotional support, registering them as an ESA is quite simple; all you have to do is get an official ESA letter through a service like Wellness Wag. With nearly 200,000 animals registered, we’re here to walk you through five of the most essential benefits of having one.
1. Companionship
Just like any pet, ESAs provide valuable companionship to their owners. However, the impact of this is even more profound for those with physical or mental disabilities. For example:
- Individuals with anxiety disorders feel more at ease and secure when they have their ESA by their side.
- People who suffer from depression find comfort in the unconditional love and affection that their ESA provides.
- Older individuals or those with mobility issues may benefit from having a dog to provide physical and emotional support.
Not to mention, having a close bond with an animal can provide a sense of purpose and help individuals feel less lonely and isolated.
2. They positively impact physical and mental health
A recent study led by Dr. Janet Hoy-Gerlach at the University of Toledo provides empirical evidence that emotional support animals (ESAs) can significantly benefit individuals with serious mental illnesses. The study followed participants paired with shelter dogs or cats and found notable reductions in depression, anxiety, and loneliness after a 12-month period.
Researchers also observed increased levels of the bonding hormone oxytocin and decreased levels of the stress hormone cortisol following interactions with the ESAs, suggesting biological benefits alongside emotional ones.
A survey by CertaPet supports these findings, indicating that individuals with ESAs report increased motivation, reduced anxiety, and fewer panic attacks. The survey also highlighted that ESAs can aid those suffering from conditions such as PTSD, phobias, and social anxiety.
3. Waive expensive housing fees for your pets
If you have an official recommendation for your pet from a licensed medical or mental health professional, you can qualify for exemptions and waivers from pet fees charged in housing situations. This benefit is outlined in the Fair Housing Act (FHA).
To qualify, you’ll have to prove that your ESA provides emotional support and alleviates symptoms of your disability. In this situation, registering your dog can save you a considerable amount of money.
4. They give you a routine
If you’ve been looking for something that can help you stick to a set schedule, a dog can be your new best friend! Dogs need regular walks, feeding times, and play sessions, which can help you structure your days and keep you accountable. Having a routine can help individuals with mental health conditions establish stability and feel more in control of their lives.
5. You only have to do it once
ESA registration lasts for the animal’s entire lifetime. Once you register your dog, they will be recognized as an ESA with no expiration date. However, you should still double-check before traveling or moving with your ESA to a different state, as ESA laws vary from state to state.
Endnote
Overall, registering your dog as an ESA can bring numerous benefits and provide you with a sense of comfort, especially if you suffer from a disability. Whether it’s through companionship, improved mental and physical health, waived pet fees, or a structured routine, having an ESA can greatly improve your quality of life.
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